Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
Amazon.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household
Specifiche
| Formato | Organizzatore, Notebook |
| Data di scadenza | Nov 2026 |
| Colore | Multicolore |
| Udienza di destinazione | Adulto |
| Materiale | Carta |
| Materiale della copertura | Carta |
| Anno | 2019 |
| Tipo di calendario | Non datato |
| Dimensione del foglio | Lettera |
| Tipo di prodotto | Planner |
| Marca | Salute degli uomini |
| Pagine | 142 Pagine |
| Tag | |
|---|---|
| Tag | |
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