Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
Amazon.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household
Especificacions
| Format | Organitzador, Llibreta de notes |
| Data de venciment | Nov 2026 |
| Color | Multicolor |
| Audiència objectiu | adults |
| Material | Paper |
| Material de caràtula | Paper |
| Any | 2019 |
| Tipus de calendari | Sense data |
| Mida del full | Carta |
| Tipus de producte | PlannerComment |
| Marca | Sanitat dels homes |
| Pàgines | Pàgines 142 |
| Tags | |
|---|---|
| Tags | |
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