Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
Amazon.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household
Specifikációk
| Formátum | Szervező, Jegyzetfüzet |
| Lejárat dátuma | 2026. |
| Szín | Multicolor |
| Célközönség | Felnőtt |
| Anyag | Papír |
| Fedőanyag | Papír |
| Év | 2019 |
| Naptártípus | Nem randizott |
| A lap mérete | Levél |
| Terméktípus | Tervező |
| Márka | A férfiak egészsége |
| Oldalak | 142 oldal |
| Címkék | |
|---|---|
| Címkék | |
Your Dynamic Snippet will be displayed here...
This message is displayed because youy did not provide both a filter and a template to use.