维特鲁文运动恢复(Apigenin 2 x 50mg,COQ10 200mg,Resveratrol 500mg) Vegan,Non-GMO,Gluten-Free,Gelatin-Free.

睡眠质量 - 获得足够的质量睡眠对于身体的每一个过程,从身心健康到你的免疫系统和新陈代谢,都是必不可少的. Apigenin是一种生物氟化物化合物,可能支持肌肉放松,并导致更轻松的睡眠时间,同时获得更多的休息时间. 这在睡觉前用食用脂肪时效果最好。
Stress Levels & Heart Rate Variability (HRV) - HRV is one of key metrics in Recovery process as well as overall health which measures the variance in time between your heartbeats while you are asleep. Long-term high-stress levels can be hard on our health, and without giving your body the time it needs to unwind and destress, your HRV may decrease highly.
健康心跳和休息心跳(RHR) -- -- 增加休息心跳(RHR)是一个影响所有年龄的男女的问题。低的HRH会导致更容易的恢复,并且可以表明心脏肌肉是强健健康的.
呼吸率(RR) - 呼吸率是恢复过程的关键因素之一. 它测量我们睡觉时每分钟呼吸多少气息. " 复苏包 " 包含 " resveratrol " ,以便从晚上到晚上更健康和更稳定的RR。呼吸越稳定,身体就越容易恢复