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ABOUT BEET ROOT: Beet roots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. Its delicious but distinctive flavour and nutritional status have escalated it to the root you can't beat. Like many modern vegetables, beetroot was first cultivated by the Romans.
BEET ROOT BENEFITS: Rich in healthy nitrates, beets promote better flow and help fight free radicals. Because of their circulatory benefits, it’s also believed that beets can help boost your immune system.
OTHER BENEFITS: They’re also naturally rich nutrients and fiber, making them a great all-around health supplement.
LOWER PRESSURE: High pressure is one of the leading risk factors for the development of heart problems. Studies have shown that beets can significantly lower pressure over a period of only a few hours. Therefore, beets only have a temporary effect on pressure, and regular consumption is required to experience long-term reductions in pressure.
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