Sports Nutrition: A Handbook for Professionals, Sixth Edition
Stock Expiry Date*: 11-02-2027
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This comprehensive handbook provides a detailed exploration of sports nutrition, offering a practical guide for professionals seeking to optimize athletic performance and recovery. Written by leading experts, it’s a valuable resource for anyone involved in sports nutrition planning.
Key Highlights
- Evidence-Based Strategies: Learn about nutrition strategies supported by scientific research.
- Macronutrient Focus: Understand the role of carbohydrates, proteins, and fats in fueling athletic activity.
- Hydration Guidance: Discover optimal hydration techniques for various sports and training intensities.
- Supplement Overview: Gain insights into commonly used sports supplements and their potential benefits.
- Practical Application: Find real-world examples and case studies to apply nutritional principles.
Useful Facts
- Author(s): Christine Karpinski, Christine A. Rosenbloom
- Format: Paperback
- Product Type: Nutrition
- Publisher: Human Kinetics
Good Fit For
- Sports Dietitians
- Coaches and Trainers
- Athletic Trainers
- Healthcare Professionals involved in sports medicine
- Students studying sports nutrition
Specifications
| Brand | by Christine Karpinski (Author), Christine A. Rosenbloom (Author) Format: Paperback |
| Product Type | Nutrition |
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