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Superfoods: Exploring Nutrition and Health Benefits

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Antioxidants & Phytochemicals

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Unlock the power of nature’s most potent ingredients with this comprehensive guide to antioxidants and phytochemicals. Explore the nutritional fundamentals for health and discover how these compounds contribute to overall well-being.

Key Highlights

  • Learn about a wide range of antioxidants and phytochemicals found in various foods.
  • Gain a deeper understanding of how these nutrients support cellular health.
  • Discover practical ways to incorporate more antioxidant-rich foods into your diet.
  • Provides a solid foundation for informed dietary choices.

Useful Facts

  • Format: Paperback
  • Editors: Gulzar Ahmad Nayik M.Sc PhD NET, Rattan Singh M.Sc PhD, Subhan Danish M.Sc PhD, Mohammad Javed Ansari M.Sc PhD & 1 more
  • Category: Antioxidants & Phytochemicals

Good Fit For

  • Individuals interested in improving their nutritional knowledge.
  • Health-conscious consumers seeking to make informed food choices.
  • Students and researchers studying nutrition and health.
  • Anyone looking for a foundational resource on antioxidants and phytochemicals.

Specifications

Brand by Gulzar Ahmad Nayik M.Sc PhD NET (Editor), Rattan Singh M.Sc PhD (Editor), Subhan Danish M.Sc PhD (Editor), Mohammad Javed Ansari M.Sc PhD (Editor) & 1 more Format: Paperback
Product Type Antioxidants & Phytochemicals
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Antioxidants & Phytochemicals