Nutrition and Athletic Performance
Stock Expiry Date*: 17-02-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Fuel your performance and understand the science behind nutrition for athletes with this comprehensive guide from medical nutrition expert Stephen Ives. This book provides a detailed look at how diet impacts athletic capabilities.
Key Highlights
- Learn about the specific nutritional needs of different sports and activities.
- Gain insights into macronutrient and micronutrient timing for optimal energy and recovery.
- Explore the role of hydration and supplementation in athletic performance.
- Understand how dietary choices can influence muscle growth, strength, and endurance.
Useful Facts
- Title: Nutrition and Athletic Performance
- Vendor: by Stephen Ives (Editor)
- Format: Hardcover
- Product Type: Medical Nutrition
Good Fit For
- Athletes looking to optimize their training and nutrition.
- Coaches and trainers seeking evidence-based dietary recommendations.
- Individuals interested in the science of sports nutrition.
Specifications
| Brand | by Stephen Ives (Editor) Format: Hardcover |
| Product Type | Medical Nutrition |
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