Nutrition and Athletic Performance
Stock Expiry Date*: 26-07-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Estimated shipping
Select a product to estimate shipping.Fuel your performance and understand the science behind nutrition for athletes with this comprehensive guide from medical nutrition expert Stephen Ives. This book provides a detailed look at how diet impacts athletic capabilities.
Key Highlights
- Learn about the specific nutritional needs of different sports and activities.
- Gain insights into macronutrient and micronutrient timing for optimal energy and recovery.
- Explore the role of hydration and supplementation in athletic performance.
- Understand how dietary choices can influence muscle growth, strength, and endurance.
Useful Facts
- Title: Nutrition and Athletic Performance
- Vendor: by Stephen Ives (Editor)
- Format: Hardcover
- Product Type: Medical Nutrition
Good Fit For
- Athletes looking to optimize their training and nutrition.
- Coaches and trainers seeking evidence-based dietary recommendations.
- Individuals interested in the science of sports nutrition.
Specifications
| Brand | by Stephen Ives (Editor) Format: Hardcover |
| Product Type | Medical Nutrition |
| Tags | |
|---|---|
| Tags | |
Your Dynamic Snippet will be displayed here...
This message is displayed because you did not provide both a filter and a template to use.