Jarrow Formulas Sleep Optimizer - 60 Veggie Capsules - Promotes Healthy Sleep Cycle & Relaxation - Includes PharmaGABA, Hops Flower, Valerian, Melatonin & L-tryptophan 30 Servings, Pack of 12

Healthy Sleep Cycle - Sleep Optimizer combines herbs + amino acids to facilitate falling asleep and maintaining a regular sleep cycle. This formula addresses all aspects of sleep, including relaxation, latency, and the biological clock.
Promotes Relaxation - The formula contains gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan to promote relaxation.
Reduced Sleep Latency - Valerian and hops are linked to reducing latency (the delay before entry into sleep). The formula also includes brain messengers & precursors, including melatonin, which sets the sleep-wake clock and signals entry into sleep.
Veggie Caps - Adults take 2 veggie capsules prior to bedtime, or as directed by your qualified healthcare professional.
Superior Science, Smarter Formulas - Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement.