Nutrition Essentials: Practical Applications
Stock Expiry Date*: 01-11-2027
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Looking for a solid foundation in nutrition? This book, authored by leading experts, provides a clear and practical guide to understanding the fundamentals of healthy eating. It’s designed to help you build a balanced approach to nutrition for everyday life.
Key Highlights
- Learn the core principles of macronutrients and micronutrients.
- Gain a better understanding of how food impacts your body.
- Develop strategies for making informed food choices.
- Explore the relationship between diet and overall health.
- Receive a straightforward overview of nutritional concepts.
Useful Facts
- Author(s): Dr. Paul Insel, Don Ross, Kimberley McMahon, Melissa Bernstein & 1 more
- Format: Paperback
- Category: Nutrition
Good Fit For
- Individuals seeking a basic understanding of nutrition.
- Students studying health and wellness.
- Anyone interested in making healthier food choices.
- People wanting to improve their knowledge of dietary principles.
Specifications
| Brand | by Dr. Paul Insel (Author), Don Ross (Author), Kimberley McMahon (Author), Melissa Bernstein (Author) & 1 more Format: Paperback |
| Product Type | Nutrition |
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