Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health
Stock Expiry Date: 24-12-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Looking for a simple, practical guide to help your teenager understand and improve their nutrition? 'Eat Well and Feel Great' offers clear advice and actionable steps for building a healthier relationship with food and supporting overall well-being.
Key Highlights
- Gain a better understanding of how food impacts your body and energy levels.
- Learn practical strategies for making healthier food choices throughout the day.
- Discover the importance of a healthy gut and its connection to overall health.
- Develop mindful eating habits to support a balanced approach to food.
- Build a foundation for long-term healthy eating habits.
Useful Facts
- Author: Tina Lond-Caulk
- Category: Diet & Nutrition
- Target Audience: Teenagers
- Format: Book
Good Fit For
- Teenagers interested in improving their diet and health.
- Parents looking for resources to support their teenager's nutritional choices.
- Individuals seeking a straightforward guide to healthy eating habits.
Specifications
| Brand | by Tina Lond-Caulk (Author) |
| Product Type | Diet & Nutrition |
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