Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health
Stock Expiry Date*: 16-09-2027
Made in the USA
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Looking for a straightforward guide to better nutrition and overall health as a teenager? ‘Eat Well and Feel Great’ provides practical advice and easy-to-understand information to help you make informed choices about what you eat and how it impacts your well-being.
Key Highlights
- Learn the basics of balanced nutrition for teenagers.
- Gain confidence in making healthy food choices.
- Discover simple strategies for incorporating more fruits and vegetables into your diet.
- Understand the importance of hydration and its impact on energy levels.
- Explore how nutrition can support your growth and development.
Useful Facts
- Format: Paperback
- Author: Tina Lond-Caulk
- Category: Diet & Nutrition
Good Fit For
- Teenagers interested in improving their diet.
- Students looking for healthy eating tips.
- Anyone seeking a foundational understanding of teenage nutrition.
Specifications
| Brand | by Tina Lond-Caulk (Author) Format: Paperback |
| Product Type | Diet & Nutrition |
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