Sports Nutrition and Performance Enhancing Supplements
Stock Expiry Date*: 01-07-2027
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Select a product to estimate shipping.Fuel your workouts and optimize your performance with this comprehensive guide to sports nutrition. Written by Jose Smith-Ryan and Abbie E. Antonio, this book provides a practical approach to understanding how nutrition impacts your athletic endeavors.
Key Highlights
- Learn the fundamentals of nutrition for athletes.
- Discover how to strategically time your meals and supplements for peak performance.
- Gain insights into macronutrients and their roles in energy and recovery.
- Explore common sports nutrition supplements and their potential benefits.
Useful Facts
- Author: Jose Smith-Ryan, Abbie E.; Antonio
- Format: Paperback
- Category: Nutrition
Good Fit For
- Individuals interested in improving their athletic performance.
- Serious athletes looking to optimize their nutrition strategies.
- Anyone seeking a deeper understanding of sports nutrition principles.
Specifications
| Brand | by Jose Smith-Ryan, Abbie E., Antonio (Author) Format: Paperback |
| Product Type | Nutrition |
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