Nutrition, Your Way
Stock Expiry Date*: 03-02-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Unlock the power of personalized nutrition with this comprehensive guide to understanding and tailoring your diet for optimal health and performance. Developed by leading nutrition experts, this book provides a practical framework for making informed food choices and building sustainable healthy habits.
Key Highlights
- Gain a deeper understanding of how nutrients impact your body.
- Learn to identify your individual nutritional needs based on your lifestyle and goals.
- Discover strategies for creating balanced and satisfying meal plans.
- Develop a practical approach to tracking your food intake and making adjustments as needed.
Useful Facts
- Format: Paperback
- Author: Josh Bryant, Adam benShea, Stefan de Kort & 0 more
Good Fit For
- Individuals interested in improving their overall health and well-being.
- People seeking a more informed approach to their diet.
- Those looking for practical guidance on meal planning and nutrition tracking.
Specifications
| Brand | by Josh Bryant (Author), Adam benShea (Author), Stefan de Kort (Author) & 0 more Format: Paperback |
| Product Type | Nutrition |
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