Nutrition, Your Way
Stock Expiry Date*: 19-12-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Estimated shipping
Select a product to estimate shipping.Discover a personalized approach to nutrition with Nutrition, Your Way, a practical guide to understanding and adapting dietary principles to your individual needs. This book offers a straightforward method for building a sustainable and enjoyable eating plan.
Key Highlights
- Provides a clear framework for assessing your current eating habits.
- Offers actionable steps for making gradual, positive changes to your diet.
- Focuses on understanding the relationship between food and your body’s signals.
- Includes a concise format for easy reference and implementation.
- Designed to be a starting point for developing a more mindful and balanced relationship with food.
Useful Facts
- Publisher: Independently published
- Publication Date: December 31, 2018
- Language: English
- Print Length: 72 pages
- ISBN-10: 179295039X
- ISBN-13: 978-1792950391
- Item Weight: 4.2 ounces
- Dimensions: 6 x 0.18 x 9 inches
Good Fit For
- Individuals seeking a basic introduction to nutrition principles.
- People looking for a simple, step-by-step guide to dietary adjustments.
- Readers interested in developing a more intuitive understanding of their body’s needs.
- Those wanting a compact and portable resource for quick reference.
Specifications
| Brand | by Josh Bryant (Author), Adam benShea (Author), Stefan de Kort (Author) & 0 more Format: Paperback |
| Publication date | 2018, December 31 |
| Item Weight | 4.2 Ounces |
| Product Type | Nutrition |
| Publisher | Independently published |
| Language | English |
| Print length | 72 pages |
| ISBN13 | 978-1792950391 |
| ISBN10 | 179295039X |
| Dimensions | 6 x 0.18 x 9 inches |
| ISBN-13 | 978-1792950391 |
| ISBN-10 | 179295039X |
| Tags | |
|---|---|
| Tags | |
Your Dynamic Snippet will be displayed here...
This message is displayed because you did not provide both a filter and a template to use.