The Ultimate Kids' Guide to Being Super Healthy: What You Need To Know About Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More
Stock Expiry Date*: 20-11-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Help your child build a strong foundation for lifelong health with *The Ultimate Kids’ Guide to Being Super Healthy*. This book provides clear, age-appropriate information on essential topics like nutrition, exercise, sleep, hygiene, stress management, and screen time – empowering them to make smart choices for their well-being.
Key Highlights
- Learn about the importance of balanced meals and healthy snacks.
- Discover fun ways to incorporate regular physical activity into their daily routine.
- Gain insights into the benefits of getting enough sleep for energy and focus.
- Understand simple strategies for managing feelings and reducing stress.
- Explore healthy habits around personal hygiene and cleanliness.
Useful Facts
- Format: Paperback
- Author: Dr. Nina Shapiro
- Illustrator: Nicole Grimes
- Category: Diet & Nutrition
Good Fit For
- Children ages 8-12
- Families looking for resources to promote healthy habits
- School-aged children learning about nutrition and wellness
Specifications
| Brand | by Dr. Nina Shapiro (Author), Nicole Grimes (Illustrator) Format: Paperback |
| Product Type | Diet & Nutrition |
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