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Nutrition for Sport and Exercise (Mindtap Course List)

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Stock Expiry Date*: 06-09-2027

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Medical Nutrition

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Fuel your athletic performance and recovery with this comprehensive guide to nutrition for sport and exercise. Developed by J Doyle, this book provides practical dietary advice to support your active lifestyle.

Key Highlights

  • Understand the specific nutritional needs of different types of sports and activities.
  • Learn how to optimize your diet for energy, endurance, and muscle recovery.
  • Gain insights into hydration strategies for peak performance.
  • Discover how to plan meals and snacks to meet your individual training demands.

Useful Facts

  • Format: Paperback
  • Author: J Doyle
  • Category: Medical Nutrition

Good Fit For

  • Athletes of all levels
  • Fitness enthusiasts
  • Individuals seeking to improve their nutrition for exercise
  • Healthcare professionals in the field of medical nutrition

Specifications

Brand by J Doyle (Author) Format: Paperback
Product Type Medical Nutrition
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Medical Nutrition