Perimenopause Power: Navigating your hormones on the journey to menopause
Stock Expiry Date*: 10-07-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Navigating the changes of perimenopause can feel overwhelming, but this guide offers practical strategies and insights to help you understand and manage your hormonal shifts. *Perimenopause Power* provides a clear and supportive approach to help you feel more in control. ### Key Highlights * Gain a better understanding of the perimenopause transition and its impact on your body and emotions. * Learn simple lifestyle adjustments that can help alleviate common symptoms like hot flashes and mood swings. * Discover practical tools for tracking your symptoms and identifying patterns. * Receive guidance on how to prioritize self-care during this significant life stage. * Explore ways to maintain your overall well-being and continue thriving. ### Useful Facts * **Publisher:** Green Tree * **Publication Date:** March 4, 2021 * **Edition:** 1st * **Language:** English * **File Size:** 1.7 MB * **Page Count:** 321 pages * **Accessibility Features:** Screen Reader Supported, Enhanced Typesetting, XRay, Word Wise, Page Flip * **ISBN:** 978-1472978875 ### Good Fit For * Individuals experiencing the early stages of perimenopause. * Anyone seeking a straightforward guide to understanding hormonal changes. * Those looking for practical strategies to manage symptoms and improve their well-being. * Readers interested in a holistic approach to health and self-care during this transition.
Specifications
| Publication date | 2021, March 4 |
| Brand | by Maisie Hill (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Publisher | Green Tree |
| Accessibility | Learn more |
| Language | English |
| File size | 1.7 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Enabled |
| Word Wise | Enabled |
| Print length | 321 pages |
| ISBN13 | 978-1472978875 |
| Page Flip | Enabled |
| Edition | 1st |
| Tags | |
|---|---|
| Tags | |