Menopause & Perimenopause Relief: Balance Hormones, Reduce Symptoms, and Feel Like Yourself Again (Lymphatic Drainage Massage Series: Puffy to Powerful)
Stock Expiry Date*: 29-11-2027
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Navigating menopause and perimenopause can be challenging, but understanding your body and incorporating simple techniques can make a real difference. This guide offers a focused approach to managing symptoms and regaining a sense of well-being through lymphatic drainage massage. ### Key Highlights * Provides a structured series of massage techniques designed to support hormonal balance. * Offers a relatively quick and accessible method for potentially reducing common perimenopause symptoms. * The book is concise and easy to read, fitting into a busy schedule. * Includes clear instructions and illustrations to aid in learning and application. * Focuses on gentle, self-administered techniques that can be incorporated daily. ### Useful Facts * **Publication Date:** June 11, 2026 * **File Size:** 26.9 MB * **Page Count:** 58 pages * **Language:** English * **Accessibility:** Screen Reader Supported, Word Wise Enabled, Page Flip Enabled ### Good Fit For * Individuals experiencing the early stages of perimenopause. * Those seeking a self-help approach to managing symptoms. * People interested in learning simple massage techniques for wellness. * Readers looking for a concise and accessible resource on this topic.
Specifications
| Publication date | 2026, June 11 |
| Brand | by Lymphologist Sean Connell (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Accessibility | Learn more |
| Language | English |
| File size | 26.9 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Not Enabled |
| Word Wise | Enabled |
| Print length | 58 pages |
| Page Flip | Enabled |
| Part of series | Lymphatic Drainage Massage Series: Puffy to Powerful |
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