Guia Completo de Suplementação: Whey Protein, Creatina, Cafeína, Ômega-3 e os Principais Suplementos Explicados com Base Científica (Manual Completo) (Portuguese Edition)
Stock Expiry Date*: 31-08-2027
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Select a product to estimate shipping.Looking to understand the world of supplements and how they can support your health and fitness goals? This comprehensive guide breaks down popular supplements like whey protein, creatine, caffeine, and omega-3s, providing a solid foundation based on scientific research. It’s a valuable resource for anyone wanting to make informed choices about their nutrition.
Key Highlights
- Learn about the science behind popular supplements.
- Gain a better understanding of how different supplements can contribute to overall wellness.
- Provides a detailed explanation of whey protein, creatine, caffeine, and omega-3s.
- Offers a structured approach to exploring supplement options.
- Supports informed decision-making regarding your nutritional intake.
Useful Facts
- Format: Paperback
- Author: Claudio Fernando Goldman
- Category: Nutrition
Good Fit For
- Individuals interested in learning more about nutrition.
- Fitness enthusiasts seeking to optimize their supplementation.
- Anyone looking for a scientifically-backed guide to supplements.
- Readers wanting a comprehensive overview of common nutritional supplements.
Specifications
| Brand | Portuguese Edition by Claudio Fernando Goldman (Author) Format: Paperback |
| Product Type | Nutrition |
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