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El Intestino Feliz 23 Recetas Antiinflamatorias para Mejorar tu Digestión y Cuidar tu Microbiota (Spanish Edition)

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Macrobiotics

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Discover a path to better digestion and a healthier gut with *El Intestino Feliz 23*, a collection of anti-inflammatory macrobiotic recipes designed by Valentina Ríos. This book offers a practical approach to nourishing your body and supporting a thriving microbiome.

Key Highlights

  • Improved Digestion: Explore 23 recipes specifically formulated to promote healthy digestion and reduce discomfort.
  • Anti-Inflammatory Foods: Learn to incorporate anti-inflammatory ingredients into your meals, supporting overall well-being.
  • Microbiome Support: Discover recipes that contribute to a balanced and diverse gut microbiome.
  • Macrobiotic Principles: Gain insights into the core principles of macrobiotic eating and how they benefit your health.

Useful Facts

  • Format: Paperback
  • Author: Valentina Ríos
  • Category: Macrobiotics

Good Fit For

  • Individuals interested in exploring macrobiotic eating.
  • People seeking to improve their digestive health.
  • Those looking for anti-inflammatory dietary options.

Specifications

Brand Spanish Edition by Valentina Ríos (Author) Format: Paperback
Product Type Macrobiotics
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Macrobiotics