The Perimenopause Mind: A Practical Guide to Cognitive Health, Mood, and Emotional Wellbeing Through the Transition (The Complete Perimenopause Series Book 3)
Stock Expiry Date*: 17-02-2027
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Navigating perimenopause can be challenging, impacting your cognitive function, mood, and emotional wellbeing. *The Perimenopause Mind* offers a practical, accessible guide to help you understand and manage these changes, providing strategies for a smoother transition. ### Key Highlights * Gain clarity on the cognitive changes often experienced during perimenopause. * Discover techniques to support a more stable and positive mood. * Learn simple strategies for managing emotional fluctuations. * Explore ways to improve your overall sense of wellbeing during this time. * Benefit from a concise, 80-page guide focused on key areas of concern. ### Useful Facts * **Publication Date:** May 14, 2026 * **Format:** Kindle Edition * **Language:** English * **File Size:** 516 KB * **Page Count:** 80 pages * **Accessibility:** Screen Reader Supported with Enhanced Typesetting ### Good Fit For * Individuals experiencing the early stages of perimenopause. * Those seeking a straightforward guide to understanding cognitive and emotional changes. * Readers looking for practical strategies to support their wellbeing during this transition. Part of a series, this book is the third installment.
Specifications
| Publication date | 2026, May 14 |
| Brand | by D SATAM (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Accessibility | Learn more |
| Language | English |
| File size | 516 KB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Not Enabled |
| Word Wise | Not Enabled |
| Print length | 80 pages |
| Page Flip | Enabled |
| Book 3 of 4 | The Complete Perimenopause Series |
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