The Power of Sports Nutrition: A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
Stock Expiry Date*: 16-04-2027
Made in the USA
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Fuel your active lifestyle with this practical guide to sports nutrition, designed specifically for college students and teens. Learn how to optimize your diet to support your performance and recovery, whether you're hitting the books or the gym.
Key Highlights
- Understand the basics of nutrition for athletes.
- Learn how to fuel your workouts for optimal energy.
- Discover strategies for faster muscle recovery after training.
- Gain insights into how to balance your diet with a busy student schedule.
- Explore simple, effective dietary adjustments to support your goals.
Useful Facts
- Format: Paperback
- Author: Self-Aware Publishing
- Category: Nutrition
Good Fit For
- College students
- High school athletes
- Teens involved in sports or fitness activities
- Anyone looking to improve their diet and performance
Specifications
| Brand | by Self-Aware Publishing (Author) Format: Paperback |
| Product Type | Nutrition |
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