Nutrition Sportive pour les Végétariens et les Végétaliens : Maximisez Votre Performance Sans Viande (French Edition)
Stock Expiry Date*: 07-04-2027
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Looking to optimize your athletic performance as a vegetarian or vegan? This guide, written by Frédéric Gomes, provides a focused approach to nutrition specifically tailored for plant-based athletes. It offers practical strategies to fuel your workouts and recovery without relying on animal products. ### Key Highlights * **Plant-Based Performance:** Learn how to build a nutrition plan that supports your training goals. * **Fuel Your Workouts:** Discover key nutrients essential for energy and endurance. * **Recovery Support:** Understand how to optimize your diet for muscle repair and reduce soreness. * **Simple Strategies:** Get actionable advice you can easily incorporate into your daily routine. * **Clear & Concise:** The book is 42 pages long and easy to read, perfect for busy athletes. ### Useful Facts * **Publication Date:** February 11, 2024 * **Language:** French * **File Size:** 1.7 MB * **Format:** Kindle Edition * **Accessibility:** Screen reader supported for enhanced usability. ### Good Fit For * Vegetarian athletes * Vegan athletes * Individuals interested in plant-based nutrition for sports * Anyone seeking to improve their athletic performance through diet
Specifications
| Publication date | 2024, February 11 |
| Brand | French Edition by Frédéric gomes (Author) Format: Kindle Edition |
| Product Type | Vitamins & Supplements |
| Accessibility | Learn more |
| Language | French |
| File size | 1.7 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| Word Wise | Not Enabled |
| Print length | 42 pages |
| Page Flip | Enabled |
| Part of series | Nutrition |
| Reading age | 15 - 18 years |
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