High-Performance Nutrition for High School Athletes: A Guide for Athletes and Parents to Fuel for Maximum Performance
Stock Expiry Date*: 28-12-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
Fuel your high school athlete's performance with this practical guide to sports nutrition. Written by Justin Kegley, this book provides actionable strategies for optimizing diet and fueling for peak athletic results.
Key Highlights
- Understand the basics of nutrition for athletes.
- Learn how to strategically time meals and snacks around training.
- Discover how to balance energy needs with recovery.
- Get practical tips for making healthy food choices on the go.
- Develop a personalized nutrition plan tailored to your athlete’s sport and needs.
Useful Facts
- Format: Paperback
- Author: Justin Kegley
- Category: Diet & Nutrition
Good Fit For
- High school athletes of all levels.
- Parents and coaches seeking to support athlete nutrition.
- Individuals interested in learning about sports nutrition fundamentals.
Specifications
| Brand | by Justin Kegley (Author) Format: Paperback |
| Product Type | Diet & Nutrition |
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