The Definitive Guide to the Perimenopause and Menopause: The Sunday Times bestseller 2024
Stock Expiry Date*: 23-11-2027
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Navigating the changes of perimenopause and menopause can feel overwhelming. This comprehensive guide, written by Dr. Louise Newson, offers clear, evidence-based information and practical strategies to help you understand and manage your symptoms, empowering you to take control of your health and wellbeing. ### Key Highlights * Understand the stages of perimenopause and menopause. * Learn about common symptoms and their potential causes. * Discover evidence-based lifestyle adjustments for symptom management. * Gain insights into available medical treatments and support options. * Receive practical advice on maintaining your physical and mental health. ### Useful Facts * **Publisher:** Yellow Kite * **Publication Date:** March 16, 2023 * **Language:** English * **Page Count:** 415 pages * **File Size:** 1.7 MB * **Accessibility Features:** Screen Reader Supported, Enhanced Typesetting, Word Wise, Page Flip ### Good Fit For * Individuals experiencing symptoms of perimenopause or menopause. * Those seeking a deeper understanding of these hormonal transitions. * Anyone looking for practical guidance on managing symptoms and improving their overall health.
Specifications
| Publication date | 2023, March 16 |
| Brand | by Dr Louise Newson (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Publisher | Yellow Kite |
| Accessibility | Learn more |
| Language | English |
| File size | 1.7 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Not Enabled |
| Word Wise | Enabled |
| Print length | 415 pages |
| ISBN13 | 978-1399705004 |
| Page Flip | Enabled |
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