Why You Have Hot Flashes in Perimenopause: What Makes Your Body Overheat and What to Do About It (The Meno Perspective)
Stock Expiry Date*: 28-12-2027
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Understanding why hot flashes occur during perimenopause can be confusing. This book, *Why You Have Hot Flashes in Perimenopause*, offers a clear and accessible perspective on the hormonal shifts happening in your body and provides practical strategies for managing these uncomfortable symptoms. It’s designed to help you navigate this transition with greater awareness and confidence. ### Key Highlights * Gain a better understanding of the physiological changes driving hot flashes. * Learn about the factors that can trigger hot flashes beyond just hormone levels. * Discover simple lifestyle adjustments that may help reduce the frequency and intensity of hot flashes. * Benefit from a concise and easy-to-read format, perfect for on-the-go learning. * Explore a straightforward approach to managing perimenopause symptoms. ### Useful Facts * **Format:** Kindle Edition * **Author:** Sabriga Turgon * **Publication Date:** April 30, 2026 * **Edition:** 1st * **Language:** English * **File Size:** 3.3 MB * **Page Count:** 59 pages * **Accessibility Features:** Screen Reader Supported, Enhanced Typesetting, Word Wise, Page Flip ### Good Fit For * Individuals experiencing perimenopausal symptoms, including hot flashes. * Readers seeking a foundational understanding of the hormonal changes associated with this stage of life. * Those looking for a concise and easily digestible resource on managing perimenopause. * Anyone interested in learning more about the Meno Perspective series.
Specifications
| Publication date | 2026, April 30 |
| Brand | by Sabriga Turgon (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Accessibility | Learn more |
| Language | English |
| File size | 3.3 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Not Enabled |
| Word Wise | Enabled |
| Print length | 59 pages |
| Page Flip | Enabled |
| Part of series | The Meno Perspective |
| Edition | 1st |
| Reading age | 15 - 17 years |
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