Nutrition Sportive: 30 Jours pour Booster ses Performances | Le Nutriguide du Sportif | Livre Meal Prep pour le Sport | Nutri Guide | Guide Nutrition du ... Santé | Alimentation Sport (French Edition)
Stock Expiry Date*: 12-01-2027
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Looking to optimize your performance and nutrition for sports? *Nutrition Sportive* is a comprehensive guide designed to help you fuel your workouts and recovery with a strategic approach to eating. This book, written by Romain Cazaux, provides practical meal prep strategies and nutritional insights to support your athletic goals. ### Key Highlights * **Meal Prep Strategies:** Discover easy-to-follow meal prep plans tailored for athletes. * **Nutritional Guidance:** Gain a deeper understanding of how nutrition impacts your performance. * **Sport-Specific Focus:** Learn how to adjust your diet based on the type of sport you practice. * **Practical Tips:** Includes actionable advice for optimizing your diet for training and competition. * **Comprehensive Coverage:** Covers a wide range of nutritional topics relevant to athletes. ### Useful Facts * **Author:** Romain Cazaux * **Publisher:** Éditions Plumeon * **Format:** Kindle Edition * **Publication Date:** March 2, 2026 * **Page Count:** 187 pages * **File Size:** 2.9 MB * **Language:** French ### Good Fit For * Serious athletes looking to improve their performance. * Individuals interested in learning more about sports nutrition. * People who enjoy meal prepping and planning their meals. * Anyone seeking a practical guide to optimizing their diet for a healthy and active lifestyle.
Specifications
| Brand | French Edition by Romain Cazaux (Author), Éditions Plumeon (Editor) Format: Kindle Edition |
| Publication date | 2026, March 2 |
| Format | Print Replica |
| Product Type | Vitamins & Supplements |
| Accessibility | Learn more |
| Language | French |
| File size | 2.9 MB |
| Enhanced typesetting | Not Enabled |
| Word Wise | Not Enabled |
| Print length | 187 pages |
| Page Flip | Not Enabled |
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