Is This Perimenopause?: Understanding the Early Signs and What You Can Do to Feel Like Yourself Again (The Perimenopause Relief Series: Wellness for Midlife Women Book 1)
Stock Expiry Date*: 27-01-2027
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Feeling confused and experiencing a range of unsettling symptoms? This book, *Is This Perimenopause?*, offers a clear guide to understanding the early signs of perimenopause and taking proactive steps to regain your well-being. It's designed to help you navigate this transitional phase with more confidence and comfort. ### Key Highlights * Gain a better understanding of the common symptoms associated with perimenopause. * Learn practical strategies for managing mood swings and sleep disturbances. * Discover simple lifestyle adjustments that can support your hormonal balance. * Benefit from a concise, 85-page guide focused on early recognition and initial steps. * Access a clear and accessible explanation of what perimenopause is. ### Useful Facts * **Publication Date:** April 26, 2025 * **Format:** Kindle Edition * **File Size:** 1.5 MB * **Page Count:** 85 pages * **Language:** English ### Good Fit For * Women experiencing unexplained changes in their energy levels, mood, or sleep. * Individuals seeking a foundational understanding of perimenopause symptoms. * Those looking for a quick and easy-to-read resource on early signs. * Anyone wanting to proactively manage their health during this life stage.
Specifications
| Publication date | 2025, April 26 |
| Brand | by Emma Clarkson (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Accessibility | Learn more |
| Language | English |
| File size | 1.5 MB |
| Enhanced typesetting | Enabled |
| XRay | Not Enabled |
| Word Wise | Not Enabled |
| Print length | 85 pages |
| Page Flip | Enabled |
| Book 1 of 3 | The Perimenopause Relief Series: Wellness for Midlife Women |
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