The Perimenopause Survival Guide: Real Talk, Real Solutions: What to Expect and What You Can Do
Stock Expiry Date*: 17-05-2027
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Navigating perimenopause can be challenging, but understanding what’s happening in your body is the first step toward feeling better. *The Perimenopause Survival Guide* offers a straightforward, practical approach to help you understand the changes you’re experiencing and discover actionable strategies for managing them. ### Key Highlights * Gain a clearer understanding of the hormonal shifts associated with perimenopause. * Learn simple lifestyle adjustments to help manage common symptoms like hot flashes and mood swings. * Discover practical tips for prioritizing your well-being during this transitional phase. * Access a concise guide focused on providing realistic information and support. * Benefit from a manageable 85-page format for easy reading and reference. ### Useful Facts * **Publication Date:** July 25, 2025 * **Format:** Kindle Edition * **Language:** English * **File Size:** 893 KB * **Page Count:** 85 pages * **Accessibility Features:** Screen Reader Supported, Enhanced Typesetting, Word Wise Enabled, Page Flip Enabled ### Good Fit For * Individuals experiencing the early stages of perimenopause. * Anyone seeking a clear and accessible guide to understanding this transition. * Readers looking for practical tips and strategies to manage symptoms. * Those wanting a concise and easy-to-read resource on perimenopause.
Specifications
| Publication date | 2025, July 25 |
| Brand | by Marina Rasnoveanu (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Accessibility | Learn more |
| Language | English |
| File size | 893 KB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Not Enabled |
| Word Wise | Enabled |
| Print length | 85 pages |
| Page Flip | Enabled |
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