Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. – The Essential Doctor's Guide to Gut Health and Hormone Balance
Stock Expiry Date*: 13-03-2027
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Navigating perimenopause and menopause can be challenging, but understanding the connection between your gut health and hormone balance can make a significant difference in how you feel. This comprehensive guide, written by Dr. Amy Shah, provides a science-backed protocol to help you sleep better, think clearer, and ultimately, feel more like yourself. ### Key Highlights * Offers a holistic approach to managing hormonal shifts. * Focuses on understanding the gut-hormone connection. * Provides practical strategies for improving sleep quality. * Includes insights to support cognitive function during this transition. * Designed to help you regain a sense of well-being. ### Useful Facts * **Price:** $12.23 - $22.17 * **Publisher:** Harvest * **Publication Date:** February 24, 2026 * **Format:** Kindle Edition * **Page Count:** 304 pages * **File Size:** 2.9 MB * **Accessibility:** Screen Reader Supported, Enhanced Typesetting, XRay, Word Wise, Page Flip ### Good Fit For * Individuals experiencing symptoms of perimenopause. * Those seeking a deeper understanding of hormonal changes. * People interested in improving their gut health. * Readers looking for a practical guide to support their overall well-being during this life stage.
Specifications
| Publication date | 2026, February 24 |
| Brand | by Amy Shah MD (Author) Format: Kindle Edition |
| Product Type | Menopause |
| Price | $12.23 $ 12 . 23 $19.89 $ 19 . 89 $22.17 $ 22 . 17 |
| Publisher | Harvest |
| Accessibility | Learn more |
| Language | English |
| File size | 2.9 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| XRay | Enabled |
| Word Wise | Enabled |
| Print length | 304 pages |
| ISBN13 | 978-0063420878 |
| Page Flip | Enabled |
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