Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
Amazon.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household
Specifications
| Formāts | Organizators, Piezīmju grāmatiņa |
| Derīguma termiņš | 2026. gada novembris |
| Krāsa | Daudzkrāsains |
| Mērķauditorija | Pieaugušajiem |
| Materiāli | Papīra |
| Vāka materiāls | Papīra |
| Gads | 2019. gads |
| Kalendāra tips | Nav datuma |
| Lapas izmērs | Vēstule |
| Produkta veids | Plānotājs |
| Zīmols | Vīriešu veselība |
| Lapas | 142 lpp. |
| Tags | |
|---|---|
| Tags | |
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