Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
Amazon.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household
Specifikacijos
| Formatas | Organizatorius, Notebook |
| Galiojimo pabaigos data | 2026 m. lapkritis |
| Spalva | Daugiagijai |
| Tikslinė auditorija | Suaugusieji |
| Medžiaga | Popierius |
| Viršelio medžiaga | Popierius |
| Metai | 2019 |
| Kalendoriaus tipas | Nedenatūruotas |
| Lapas | Laiškas |
| Produkto tipas | Planatorius |
| Prekės ženklas | Vyrų sveikata |
| Puslapiai | 142 puslapiai |
| Tags | |
|---|---|
| Tags | |
Your Dynamic Snippet will be displayed here...
This message is displayed because youy did not provide both a filter and a template to use.









