Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast
- Supercharge muscle growth in just 6 weeks with the ultimate 142-page plan that will help you emerge bigger, stronger, fitter—and primed to take on every fitness challenge that comes your way
- 6-weeks of total-body muscle workouts—and a plan for what to do after that, too. Plus space to track your progress with a bookmark to save your spot
- 42 must-know muscle-building exercises, plus four essential rules for building muscle
- Mental, nutrition, and recovery wisdom from the pros (because it takes more than just workouts!)
- Whether you’re starting out, starting over, or just ready to level up, this workout can help you supercharge your gains!
Amazon.com : Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast : Health & Household
Спецификации
| Формат | Организатор, Ноутбук |
| Дата на изтичане | 2026 ноември |
| Цвят | Многоцветен |
| Целева публика | Възрастни |
| Материал | Хартия |
| Материал на покритието | Хартия |
| Година | 2019 г. |
| Вид календар | Ненасрочено |
| Размер на листа | Писмо |
| Вид продукт | Planner |
| Марка | Здраве за мъжете |
| Страници | 142 страници |
| Тагове | |
|---|---|
| Тагове | |
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